Showing posts with label slow cooker. Show all posts
Showing posts with label slow cooker. Show all posts

Saturday, August 16, 2014

Korean Style Slow Cooker Short Ribs

In San Francisco, it's easy to spend a lot on food. There's new restaurants popping up all the time in addition to the hundreds (I'm estimating) already in existence. Of course, the taquerias are an excellent place to get cheap food most times of the day, from breakfast to 2:30 a.m. munchies.

But let's not forget about cooking. With fresh produce within reach at local markets and farmer's markets, a variety of international ingredients and whatever your neighborhood's Whole Foods store may be, there's endless opportunities to try cooking something new or even an old favorite using fresh, authentic ingredients.

I was recently inspired by an episode of My Grandmother's Ravioli, which featured Ki Sook Yoo, a Korean mother (and grandmother) who's lived in Pennsylvania and California. I have to admit, I've never watched one episode of the show, but this one was adorably heartwarming and authentically heartbreaking. They make "galbi", which is as traditional Korean BBQ short rib dish.

Slow cooker meals are a fantastic solution for dinner on a busy day (especially in the summer). They need little attention and they don't heat up your kitchen like the oven does. If you're like me, your kitchen is almost half of your apartment, so the entire place will get warmer very quickly.

I picked up about 1 3/4 lbs. of sliced short ribs from the store, along with a few other items I would need. I always like my short ribs sliced thin, BBQ style. Typically, Koreans will grill their short ribs (or "galbi"), which is why they're sliced thin. The cut can be tough if you don't marinate it before grilling (or use a slow cooking method). Luckily, this lady saw me coming and automatically inquired if I was going to need them "Sliced for BBQ?", a three-word question any Korean should know the answer to.



What's in this pot?

1 3/4 lb. thin-sliced short ribs (you could use 2-3 lbs.)
1 C soy sauce
1 C Sprite (or 7-Up)
1/8 - 1/4 C sesame oil
1/2 yellow onion - sliced or chopped
1 shallot - chopped
1 kiwi - slightly mashed (you can also substitute this for Asian pear)
2 inches fresh ginger - peeled and chopped roughly
3 garlic cloves - minced (use a little more if you really like garlic!)
2 dried chili peppers
red pepper flakes ("gochugaru", in Korean) - to taste
Cilantro leaves

I cooked it for about 7 hours, until the meat separated off the bones easily - about 5-6 hours on high, at the least.


Stella supervised the entire thing from her perch above the cabinets.

I also made 2 scallion pancakes because I wanted to try out my scallion shredder I bought at Daiso Japan, which is like the Japanese dollar store. 

The scallion pancakes were made of:

2 C of AP flour
1 C chicken broth
pinch of salt
2 eggs
2 shredded green onions

I whisk all the ingredients (except for the green onion) together in a bowl. Heat a pan on medium heat and coat the pan in vegetable oil (like for typical pancakes). Then, I pour about half the batter into the pan and lay the green onions into the batter. I've also seen the reverse done - laying the green onion and then the batter. Once the one side cooks, you just flip and cook the other side. I like a little browning on each side.


I remove them and place them on a paper towel to soak up some extra oil.


Then, I carefully cut them with a sharp knife or pizza cutter. They are typically cut into triangles (like a pizza) or into squares. Cutting on the green onion side of the pancake helps to ensure that you cut through all the onion.


After the short ribs are ready, I spoon out the meat (the bones should fall off the meat) and serve it on a bed of rice and garnish with chopped cilantro, green onion and sesame seeds.


I served the short ribs and rice with a side of kimchi and ginger pickles. If you aren't familiar with kimchi, it is a spicy fermented cabbage traditionally served with every Korean meal (breakfast, too). It is often made with cabbage, but it's also made with daikon or green onion. This type was made with all three (winner!).

If you want to learn a little more about kimchi, check out this video. Warning: video is about 10 minutes in length, but Kun Umma is both traditional Korean mom and adorably hilarious. 




Ta-da! 

Things to think about: 
  • If you haven't eaten kimchi: Would you try it?
  • If you have eaten kimchi: Aren't you hungry for kimchi now?





Wednesday, April 2, 2014

Short Rib Lettuce Wraps & Dumpling Salad

This weekend's new recipe was made with slow cooked short ribs. I was lucky enough to find some good ones at the grocery store this time! My favorite way to cook short ribs is to slow cook them. The meat gets very tender after 7-8 hours of cooking and basically falls off the bone (and is easy to shred).

I used this recipe for the sauce in the Crock Pot but only used 2 lbs of short ribs. It's slightly different than the one I've used in the past. I don't think the curry flavor came out as much as I thought it would, but the flavor was still good. It's possible I just didn't use enough.

The recipe for peanut sauce made way more sauce than 2 people could eat, so I saved it to be used for peanut chicken this week.

I served the wraps with a salad recipe I found from My Korean Kitchen. Both of these recipes are also on my Pinterest board for Asian Inspired Recipes. If you follow me there, go ahead and repin them!

Making the dressing for the dumpling salad
The gochujang might be hard to find around here. You typically have to get it from an Asian grocery store. Mine is from Koreatown in NYC. It costs about $6-$7 but you'll get your money's worth, I promise.

Most of the ingredients I'm using here are Korean
The rice wine vinegar and sesame oil were both bought locally. The sesame seeds were another Asian grocery store find. You can buy them in your seasonings aisle at the generic grocery store but you'll pay an arm and a leg for them. Look in the international aisle for a cheaper version so you don't end up paying $5 for 1/2 cup of seeds.

Preparing veggies for the salad

Mango salsa - mango, lime juice, cilantro, green onion, jalapeno, salt

Ready to make lettuce wraps - peanut sauce not shown
I decided to add some alfalfa sprouts to our wraps. I really like sprouts and thought they were a good addition.

The final result - I'd say the photo did not do it justice!


Monday, January 28, 2013

Crock Pot Meal for One - Ribs and Baked Potato

The easiest thing I made last week was beef short ribs and a baked potato. It doesn't exactly scream Skinny Girl anything, but it was delicious, and sometimes that's all that really matters.

I marinated the short ribs in a premade (gasp!) Korean BBQ sauce. I used the Bibigo brand that I bought at Target. This is the only place I know you can buy the stuff other than going to the actual "fast food" chain. You could use whatever sauce you want though. I use about 3/4-1 cup of sauce, just for the ribs to sit in, not drown in. This is personal preference because I like the meat to have crunchy bits. I just put the ribs and sauce in a Slow Cooker bag (in the Crock Pot dish) and stored it in the fridge for a day. If you aren't using Slow Cooker bags, you're spending too much time cleaning up after you use the Crock Pot. Trust me, and use them.

In the morning, I put the dish in the base. By base, I mean the metal part. So, whatever you want to call it. Then I take a potato, wrap it in foil, and place it between the bag and the dish (not in the bag with the sauce). Lid goes on. Crock Pot cooks on low all day. I go to work (then the gym) and come home.

By the time I get home, the meal has been cooking (turned on) for about 10 or 11 hours, and my apartment smells great! Dinner is ready and cleanup couldn't be easier. Voila.